Treatment of cervical osteochondrosis at home: People's methods

In the early stages, the osteocondrosis of cervical spine cannot manifest itself.The accompanying features are only in the case of blood circulation disorder in the brain, only in the state of indifferent pathological form.This process is generally accompanied by:

• dizziness;
• numbness of the limbs;
• Cold arms and legs;
• "Goosebumps" in the eyes, cloudy;
• headache;
• Noise in the head, playing in the ears;
• increased fatigue;
• irritation;
• Violation of coordination;
• fragmentation in gait;
• Tingling in cervical muscles, tingling.

If the disease takes a chronic shape, anxiety and pain are constantly accompanied by the patient.Main manifestations:

• The painful feelings behind the head, neck, shoulder, hand, challenges, head turns or slopes when moving head;
• Painful pain in the chest region on the left side of the radiation in the left hand, a burning sensation between shoulder blades;
• Often headache, growing fatigue, weakness, turn ink;
• The painful feelings in the neck goes to numb the shoulder and arm, fingers;
• Hearing and vision, language and face, dizziness, impaired work and heart can be a deterioration.

Symptoms are divided into three groups:

I - neurological manifestations (sustainable pain, muscle pain, chest, joints);

II - pathological effects in the spinal cord (weakness, compulsory bumps, myelopathy);

Beyində meydana gələn III ilə əlaqəli proseslər (qan tədarükü çatışmazlığı səbəbindən beyin təzahürləri: Boğazda xarici bir cismin hissi, qulaqlarında səs-küy, başgicəllənmə, başgicəllənmə, halsızlıq, qıcıqlanma, qıcıqlanma, yuxu pozğunluğu).

The main reasons for the appearance

The disease is accompanied by degenerative-dystrophic changes exposed to the intervertebral disk of the cervical spine.This causes metabolic disorders in the cervical region, resulting in the structure of intervertebral disks and the structure of the body changes.

The main reasons for the disease:

1. High levels of salts in lymphs and blood (people are constantly exchanged between bone and muscle tissue, reduce flow speeds with a static lifestyle, physical, spine, kidneys, kidneys, liver placed);
2. The irreversible events in the cartilage (the collapse of salts causes changes in depreciation in Vertabra, comfort and elasticity of cartilage tissue is lost);
3. Longing long-term in length of neck muscles, backs (a desktop with a tilt neck, a desktop), causes intervertebral cartilage with intervertebral cartilage;
4. With obesity, spine and intervertebral disks are deformed due to high loads, weakening muscle corset from behind;
5. As a result of the wrong metabolism, the balance of minerals in bone tissue is broken.
6. High physical activity;
7. hereditary tendency;
8. scoliosis, violation of the posture;
9. frequent tension of back and neck muscles;
10. congenital pathologies of cervical spinal column;
11. weak muscles of the back and neck;
12. often stresses;
13. spinal injuries;
14. Endocrine pathologies;

Treatment of osteocondrosis in the house

The treatment of osteocondrosis of cervical spine should be complicated.Initially, you need to stop pain using ointment, gel, cream, home compresses.In this case, in this case, it is also important for self-owned, gymnastics exercises.In addition, the lifestyle needs to change the way - to review the nutrition diet again, move more, to the fresh air, etc.

Accurate compliance with the instructions, carefully attitudes to the doctor's recommendation, the patient has good results in a short time.Selfasage makes it financially saving, financially reduces the negative impact of drugs in different bodies instead of using herbal medication and tinctures.Home treatment follows certain targets: to save the patient from pain;to improve blood supply to the brain;Normalize sleep;remove anxiety and irritation;Stop numbness of the shoulder zone;Improve the innervation of cervical spine and neighboring areas.

Rubroki

The treatment of cervical osteochondrosis at home should begin with folk treatment.This useful procedure will eliminate the pain, will improve blood circulation in the brain, eliminate inflammatory processes, etc.

• Vodka with horseradish.The root of the plant is crushed by a blender or coffee mill.The resulting powder is mixed with the same amount of vodka or alcohol.The therapeutic content is rubbed into the cervical region before bedtime.The duration of the home therapy is 10-14 days.
• Cologne and calendula.The calendula is grown in dry flowers (200 g.).The mixed the same amount of camfor alcohol and cologne pours.He insists on the medicine, it should be 2 weeks.After the filter, the content is rubbed into the cervical region.
• Propolis and pork fat.150 ml of pork oil melts in the microwave.30 g is attached to him.Propolis.Ingredients are mixed.Scraped in the night.After that, the neck was wrapped with wool scarf.
• Olive oil, sage and plantain.Another effective way to treat the spine with people's treatment.2 tbsps to prepare medicine. l.Sage and Plantain.The grass mixture is poured with olive oil (50 ml) and melted oil jelly (40 ml).The participating composition is applied to the cervical region and rubbed thoroughly.The house ointment is used 2-3 times a day.After the procedure, the neck is wrapped with a hot scarf.
• Mix 200 ml alcohol, ten dropped iodine, the same number of camphara.Add fragmented powder to five sodium metamizes.Apply to rub the neck.
• Put the fresh leaves of burdock or horseradish in the steam bath.Apply the hot form to your neck, make it scarf.Keep this compression for an hour.
• Mix a spoonful pepper (land), 200 ml of campaign, very medical safra.Lubricate neck skin with vegetable oil, apply the finished content.
• Three proteins, half a glass vodka, take a spoon.Mix everything, use it for night distress.
• Mix two tablespoons honey, Arzema, aloe juice until a thick mass is achieved.Use it to squeeze or rub the size.
• Active inflammation, you can use a compress of honey mixed with fresh potatoes mixed in the same proportion.
• Boil the potatoes, crush potato mashed stories.Mix with honey, wait until a little peeled, apply to your neck.Edit with a movie and scarf.
• Mury the mum tablets with honey.Put the mixture into a bandage band, pull it on the neck.
• Add 3 tablespoons of salt, up to 200 ml of hot water.To smooth the Dauzeni in the finished liquid, pull it down.

Tinctures and separation to enter

The people's treatment of cervical osteochboard will not do without using tinctures.

1. Saber.A dried plant with 30 g.Pour hot water (0.5 liters).The remedy insists within 3 weeks.Drink medication for 1 tbsp. l.Three times a day.The therapy course is 1 month.
2. Mint and chamomile.1 tbsp. l.Chamomile (and the same amount of mint) pour 300 ml of water.The product is cooked over 10 minutes of heat.It is recommended to use a half glass twice a day for 21 days.
3. Garlic and lemon.Citrus to get started (4 pieces.).The resulting water is added in 200g.Crushing garlic.The composition is poured with boiled water and pour 2 hours in the refrigerator.You should use a half glass after breakfast 3 weeks.
4. A decoction of the roots of parsley.Pours on parsley roots (50 gr.) And poured with boiling water (0.5 liters).The mixture is cooked for 1.5 hours over low heat.Take a vehicle for cervical osteocondrosis should be 1 tbsp. l.Three times a day for 3 weeks.
5. Infusion of candlestick buds.Collect kidneys before May for tincture.The length of the kidney is not more than 20 mm.The plants are cut into mugs, poured with granular sugar, wrapped in a neat glass bowl.Professes: In 1 bowl of sugar consisting of 2 containers.The drug "reaches" in two weeks, gets a brown-gold hue.Take 3 times a day to 0.005 liters.Swallow immediately, but keep it within 120-180 seconds in the mouth.The admission course is 2-3 weeks, but the pain occurs in a few days.

Treatment with people's methods should not exceed 1 month.After this period, a break should be drawn and then the therapy should continue.

Therapeutic baths

The other effective way of the people's treatment of osteochondrosis is the reception of therapeutic baths.This procedure helps to reduce blood pressure, which relaxes the spine column.

It is impossible to buy a bath with oncological pathologies, hypertension and heart disease.

As the main components, you can use the branches of needles, chamomile, dry mustard, maple leaves.Good results are shown with the addition of the decision of the horse chestnut for the bathroom.

The following bath will help the osteocondrosis of the cervical department:

1. Salt.4-6 kg of salt must be resolved in 500 ml.hot water.The contents are poured in the bath with hot water.The procedure lasts at least 15 minutes.
2. Dripidar.This method will eliminate the inflammatory process, ensure healing, restoration and absorption.A procedure will be required for 20-50 ml of clean turpent.
3. Needles.A good medicine for the treatment of osteocondrosis of cervical vertebra.Finished needle extract can be obtained in the pharmacy and can be added to the bathroom.
4. The chamomile.300g.The dry flowers of the plants are poured in 5 liters of water.The mixture should be boiled for about 20 minutes, then insist on 20 minutes and filter.Take a chamomile bath for half an hour.

Therapeutic compresses

Many do not know how to treat cervical osteochondrosis accompanied by severe pain.This will help traditional home compresses.

1. Fuck leaves.Several leaves are poured with boiling water, then cooled and applied to the destination.It is recommended to connect the cervical region with a wool scarf.The procedure is carried at night.In general, you need 10-15 therapeutic sessions every day.Then a break is prepared and therapy is restored.
2. Potatoes and honey.One big potatoes are rubbed with a thin frying, 2 tbsps are added. l.Honey.Ingredients are mixed and applied to the folded dock four times.The compress is very superior in the night.The neck should be wrapped with cellophane and wooly scarf.The duration of the home therapy is 7-10 days.

3. Kerosene.Dauze or piece of tissue soaked in the kerosene and applied to the sick area.The neck is wrapped in a bag of plastic and a hot scarf.The compress should be kept for 2 hours.The course of treatment is 2 weeks.

Pharmaceuticals from cervical osteochondrosis

You can treat cervical osteocondrosing pharmacy in the house with talk boxes.These funds will relieve inflammation and even save the most severe pain.So you should buy at the drugstore:

• Medical alcohol;
• Camfy Spout;
• sodium metamizole;
• iodine.

300 ml Medical alcohol should be mixed with 10 ml of camphor and the same amount of iodine.In the formulary, 10 tablets are solved in sodium metrics.Applied to a painful area with drug trash.You must be careful with the skin damage and rash.

Here is another conversation box that eliminates cervical osteocondrosis.The treatment of medicines should be treated with a doctor.Thus, you will need to prepare therapeutic compounds:

• 50 ml diluted medical alcohol;
• 3 eggs (whipped);
• 50 ml of camphor alcohol;
• 50 gr.dry mustard.

For the second vehicle:

• 150 ml diluted medical alcohol;
• 50 ml aloe juice (obtained at the pharmacy);
• 100 ml of honey.

Both mixes insist on 10-12 hours in one place without access to the sun.

The treatment for the cervical department is carried out as follows.Composition No. 1, the next 3 days - Next 3 days. After that, the foundations are alternated in the same interval for 12 days.

Compositions apply using the dock and until completely dry.

Applicants and Massages

If you use the applicators, neck disease is good.These devices can affect the territory of the spine and regulate the form of the spine.In addition, it is used to relieve pain.After the first use of customer reviews, the headache disappears after relief, blood pressure is normalizing and dizziness is separated.

It is believed that there is an effective massacre in the fight against the disease.The devices are equipped with a management panel that can adjust the exposure rate.Pain, leave 10 minutes after the start of treatment.

There is no less popular and effective hand massage.An apparatus, which is a thermal effect with cervical osteocondrosis, is generally defined.One session lasts 40 minutes.

Jade vibration light for the neck proved himself well.Its value is quite high, but the effects of use will not last long.

How to treat cervical osteochondrosis?

We can answer the question "How to treat yourself in the presence of cervical osteochondrosis": "Oz-Selfasage".It is recommended to sit in a comfortable chair and relax as much as possible.Massage should not be accompanied by pain, no pressure and power should be applied.The correct conduct of the procedure will eliminate pain in a short time and improve the welfare.

Positive parties:

• The soft pressure in the neck prevents salts, improves blood circulation;
• Massage accelerates the delivery of foods and oxygen inside the tissue;
• pain has decreased;
• The muscles of the neck and shoulder zone are comfortable during the procedure;
• Metabolic processes are normal in the parts of the cervical spine;
• Often reduces blood pressure to optimal indicators.

Massage will come home, hold a meeting, but the procedure is quite expensive, a long massage course with osteocondrosis is not cheap.Patients can benefit their self-benefit without financial costs with the same benefit.

The task is to find out, identifying the asset points that should be massaged, to find the areas that should not affect.Self -Massage methods are simple, you should carefully move without a sudden movement.

Basic Rules:

• Direction of movement - from spine to periphery;
• Massage is carried out without just fingers, without an extra device;
• Strong pressure excludes: only a soft, elegant effect;
• Smooth movements: in a hurry, sharp pressure is unacceptable.

Main methods:

• stroke;
• kneading;
• Trituration.

Processing zone:

• the muscles of the side and neck;
• The back of the head.

What can be treated with a cervical waist osteocondrosis?The session starts with a stroke (actually, ends).The left hand is put on the right shoulder.The head turn left.The actions start from the neck and end with the shoulder.Then the hand changes and the head becomes the opposite direction.Stroking lasts about 6-7 minutes.

1. Trituration.The actions are carried into the circle in the neck in the neck.3-4 approaches for each side are enough.We turn the head in the same way in the same way.

2. The trick.We begin to carry out acts like forces in the same direction.Each side should be massaged for 2-3 minutes.
3. Pat.In this case, the palm should simulate the ship.This will be carried out with many "boat" patting actions.The direction is the same.

Self -Massage ends with a stroke.

Effective exercises

Treatment People's methods should be used in conjunction with their own and physical exercises.

After waking up gymnastics, the morning is best done in the morning.If the exercises cause dizziness, they must be carried out in a position.

1. The back is flat.Hands were guided by the head and passed on the fingers.Start clicking on your head with your palms.The main resistant should be.
2. Apply to the right temple right palm.Start pressing the temple.The main resistant should be.Do the same thing as the opposite side.
3. The tilts of the head forward - back.Repeat 20 to 40 times.
4. Bend your head to the sides.Repeat 20 to 60 times.
5. Bend your head to the right and left sides for forty times twenty-twenty.
6. The spin rotation is 40 times.

Position: Sitting on the ground, knees to his chest.Put your head on your knee by stretching your neck.Fifty seconds with twenty seconds.

Repeat the teachings without 3 approach.Each of them should last for at least 20 seconds.

Then take the heads to the right side - left, forward - each 20 times back.Gymnastics should be carried daily.You can turn on any physical element.The main thing is that there are no sudden actions and curls.

Acceptance of folk treatment for osteocondrosis should be combined with proper nutrition.Oil and sharp food must be forgotten.Pork, meat broth, alcohol, coffee, strong tea falls into the forbidden category.Only healthy food diet - fruit, vegetables, fish and low-protection meat, dairy products and large amounts should be included.

Acupuncture

Acupuncture can really help with osteocondrosis.It is explained by the fact that many active points along the spine that can be affected by the needles.Degenerative Processes in The Intervertebral Discs Lead to The Fact That The Vessels and Nerve Endings Are Squeezed, As A Result Of The So -called Trigger Points Are Formed - Painful and Knotted Seals.IT is The Presence of Such Points That Are Associated With Back Pain, Characteristic Of Osteochondrosis.These dots are very sensitive to mechanical effect.Therefore, by submitting the needles to trigger points, you can relieve and relieve stress.

Unlike many other treatment methods, acupuncture is allowed to do the exacerbation and severe pain.This Treatment Method has practically No Contraindications, IT Does Not Provoke Side Effects (For Example, Allergies, As in the Use of Drug Treatment).

The Acupuncture Activates The Production of Hormones of The Adrenal Glands, Whic Mulls The Vascular Walls Less Permeable, The Production of Blood is regulated.The combination of acupuncture and massage is very effective.

It is very important that the methods of exposure by the doctor are used.Ifese Are The Principles Of Acupuncture, Then Only Relaxation of The Muscles Will Be Achieved, Which Will Lead to Some Someief Of Pain For A Certain Period of Time.IF The Doctor Works According To The Principles of Chinese Medicine, in Addition to Relaxation of the Princip, The Mechanisms of Self -Recovery of The Body Will Be Launched.That is, the result will be more durable and long.

Dietary food

In this disease, the diet creates the necessary "background" for successful treatment, reduces the likelihood of drug treatment.

The body should receive sufficient amount of protein, fat, carbohydrates and biological assets.The squirrel in the diet is at least 80 grams, fat: 30g.vegetables and 50 grams.The animal, carbohydrate level is better to do this due to 300 - 400 g, sugar.In addition, the amount of consumed salt (not more than 3 g per day), the liquid needs to reduce the liquid.Often eat, but in small parts: 5-6 times a day.You must leave sharp, smoked, alcohol, strong tea and coffee.

It is important to protect vitamins from vitamins, PP, C, C, B1 and B2.It is recommended to make multivitamin preparations in the cold season.

The total weight of the food a day is about 2 kilograms, can be consumed per liter per day.The nutrition of the diet should be in the range of 2500 kcas.

Counter-contrastingations

With cervical osteocondrosis, it is not possible:

• Lift the elevator violence (if necessary, you must move with a straight back without bending your head forward);
• It is impossible to like vertebrae (these actions violate the integrity of the spine's contact surfaces);
• A high pillow, sleep in a soft bed (causes the tension of the back muscles);
• A seated lifestyle (cowardice, swimming, walking);
• Independently set diagnosis and handling.

If you do not treat osteocondrosis of cervical spine in time, the disease leads to complications as follows:

• hypertension;
• stroke;
• hypotension;
• Serious disorders in the central nervous system, the central nervous system, forgetfulness, forgetfulness, forgetfulness;
• migraine in chronic form;
• BEIBEES - Author Distonia (VSD).

The treatment of cervical osteochondrosis with folk treatment should be carried out only during the disease remission.You have been able to achieve significant development in your state by applying public recipes for a long time (at least 1-2 months).

Prevention

It is very important to prevent osteocondrosis of cervical spine osteocondrosis in order not to bring the disease to a second or third degree.Use the following recommendations for the use of preventive measures.This will help prevent and prevent Osteocondrosis relapses:

• Track a diet that has to be based on the consumption of products with the composition of calcium, magnesium.
• Sleep in a solid matter and choose a small pillow to avoid lifting your head during sleep.
• Try to lead an active sports life: gyms, sauna, different therapeutic massage, look at the bathroom.
• If you are planned for your work day, try to spend the cervical part of the waist, back, back, back, because you sit down (motionless seating).
• Get rid of hypodynamia (move more, scandinavia walking, dance, swimming);
• Control the body of the body, avoid being overweight (this is causing the mountain disorder, collar zone);
• Follow the posture (when a violation is unequally distributed in the waist);
• Preventing microtrama in the cervical region (correctly lift and wear the weights);
• To treat the body's resistance in the neck and tissues, lymph and chronic infection (ETM bodies, etc.), which reduce the circulation of the lymph and blood circulation.

Positive results can be achieved in the treatment of cervical osteocondrosis when using complex treatment.The treatment at home will be effective only with all appointments and daily applications.